Weigh In record (no journal entry) for 07 March 2020
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138.7 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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564 kcal
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Fat: 27.13g | Prot: 29.19g | Carb: 51.76g.
Breakfast: Шоколатье Конфета Мультизлаковая, Жареное Яйцо, Помидоры, Огурец (с Кожурой), Омский Бекон Сервелат Финский, Хлеб. Lunch: Продукт От Ильиной Сырники Сладкие, Чай, Хлеб, Сметана. more...
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losing 6.2 lb a week
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