Cheylynn's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
158.2 lb Lost so far: 49.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
907 kcal Fat: 32.12g | Prot: 44.80g | Carb: 112.43g.   Breakfast: Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Nonfat Greek Yogurt - Strawberry, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer. Lunch: Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Tap Water, Dill Cucumber Pickles, Dill Cucumber Pickles, Crispy Chicken Strips, Potato Salad with Egg. Snacks/Other: Part Skim Mozzarella String Cheese Sticks, Bananas. more...
steady weight

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