OkieRover's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
195.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
150 kcal Fat: 13.00g | Prot: 6.00g | Carb: 6.00g.   Snacks/Other: Cocoa Roast Almonds. more...
losing 49.0 lb a week

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