Weigh In record (no journal entry) for 06 March 2020
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153.3 lb
Lost so far: 44.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2020:
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324 kcal
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Fat: 14.47g | Prot: 13.55g | Carb: 34.41g.
Breakfast: Nutiva Organic Chia Seed. Snacks/Other: Suja Uber Greens, Chocolate Chip Cookie. more...
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losing 1.1 lb a week
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