Weigh In record (no journal entry) for 06 March 2020
|
161.2 lb
Lost so far: 13.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2020:
|
2880 kcal
|
Fat: 123.83g | Prot: 115.19g | Carb: 331.91g.
Breakfast: Café, Carrefour Bio Yaourt au Lait Entier Vanille, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Fleury Michon Surimi, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Omelette ou Oeuf Brouillé, Entremont Emmental, Oranges, Pain Multigrain, Lidl Confiture, Bio Village Biscuits Sésame. Dinner: Bio Village Biscuits Sésame, Pomme, Oeuf, Herta Lardons Nature, Cité Marine Filet de Limande du Nord Meunière, Salade d'Huile et de Vinaigre (Recette Maison), Lidl Yaourt à la Grecque, Pain Multigrain, Lidl Confiture, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Florette Duo Mâche & Roquette. Snacks/Other: Teisseire Sirop de Fraise. more...
|
|
2826 kcal
|
Activities & Exercise:
Desk Work - 2 hours and 1 minute, Standing - 2 hours, Sitting - 4 hours, Swimming (fast) - 1 hour, Resting - 6 hours and 59 minutes, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|