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No loss or gain... Happy Friday 💪🏽
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178.0 lb
Lost so far: 8.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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930 kcal
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Fat: 58.00g | Prot: 37.00g | Carb: 72.00g.
Breakfast: Chiquita Banana. Lunch: Ore-Ida Steak Fries, Giant Eagle Garden Salmon Burger. Snacks/Other: Planters Salted Cashews (1.5 oz). more...
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steady weight
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