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staying pretty close to targeted meals for the day
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 April 2013:
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699 kcal
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Fat: 18.24g | Prot: 24.46g | Carb: 111.43g.
Breakfast: Milk, Slim-Fast Milk Chocolate Shake Mix, Water. Lunch: Milk, Slim-Fast Milk Chocolate Shake Mix, Water. Dinner: Water, Beets (Solids and Liquids, Canned), Brown Rice, Green Snap Beans (Drained Solids, Canned), Beef Stew Meat. Snacks/Other: Water, Lipton Green Tea, Pepsi Pepsi (Can). more...
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1636 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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