chucky85's Journal, 11 April 2013

127.9 lb Lost so far: 30.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2763 kcal

Fat: 97.78g | Prot: 97.17g | Carb: 372.06g.   Breakfast: milch, kaffee, caro, apfel. Lunch: vollkornbrötchen, rote beete, ratatouille. Dinner: Tiramisu, Putenbruststreifen Chinesisch Süß Sauer. more...

1718 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours and 59 minutes, Desk Work - 8 hours and 1 minute, Walking (slow) - 2/mph - 1 hour. more...