Weigh In record (no journal entry) for 06 March 2020
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218.0 lb
Lost so far: 14.5 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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168 kcal
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Fat: 16.19g | Prot: 1.20g | Carb: 5.66g.
Breakfast: Cinnamon, Simply Nature Organic Coconut Oil, Califia Farms Almond Milk, Ginger (Ground), Coffee (made from Ground). more...
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losing 5.6 lb a week
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dmanney1's weight history
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