Weigh In record (no journal entry) for 06 March 2020
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147.7 lb
Lost so far: 7.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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387 kcal
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Fat: 2.62g | Prot: 8.06g | Carb: 86.01g.
Breakfast: Огурец (с Кожурой). Lunch: Пятерочка Груша Китайская. Dinner: Фасоль Стручковая, Огурец (с Кожурой). Snacks/Other: Мангостан. more...
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gaining 0.4 lb a week
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