Weigh In record (no journal entry) for 06 March 2020
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247.8 lb
Lost so far: 47.8 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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1219 kcal
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Fat: 54.44g | Prot: 68.16g | Carb: 115.23g.
Breakfast: Empanada de Pollo, Huevo Cocido. Lunch: Mayonesa, Salsa de Tomate, Papas a la Francesa, Pechuga de Pollo a la Plancha, Arroz Blanco, Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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losing 4.4 lb a week
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fabianchacon's weight history
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