Weigh In record (no journal entry) for 06 March 2020
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154.8 lb
Lost so far: 32.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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944 kcal
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Fat: 38.96g | Prot: 65.47g | Carb: 84.99g.
Lunch: Aldi Kräuterbaguette, Chili Con Carne mit Bohnen. Dinner: Chili Con Carne mit Bohnen. more...
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losing 1.5 lb a week
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