Weigh In record (no journal entry) for 11 April 2013
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237.0 lb
Lost so far: 22.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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450 kcal
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Fat: 6.00g | Prot: 33.00g | Carb: 65.00g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Smart Creations Chicken Parmesan. more...
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steady weight
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Ocnslr47's weight history
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