Weigh In record (no journal entry) for 06 March 2020
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218.0 lb
Lost so far: 8.4 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2020:
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607 kcal
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Fat: 31.12g | Prot: 16.29g | Carb: 59.66g.
Breakfast: Komkommer, Calvé Pindakaas met Stukjes Noot, AH Les Pains Bastille Volkoren. Snacks/Other: Punselie Stroopkoekje. more...
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losing 1.3 lb a week
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Mizz098's weight history
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