Weigh In record (no journal entry) for 11 April 2013
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242.0 lb
Lost so far: 17.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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628 kcal
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Fat: 23.52g | Prot: 59.97g | Carb: 46.30g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, 7-Eleven Creamer. Lunch: Gorton's Grilled Tilapia Signature Grilled, Kroger Tartar Sauce. Dinner: Lemon, Roasted Broiled or Baked Chicken Breast, KA-ME Stir-fry Mixed Vegetables. more...
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losing 2.1 lb a week
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Fay Byrd's weight history
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