Weigh In record (no journal entry) for 02 March 2020
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170.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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2083 kcal
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Fat: 84.44g | Prot: 99.67g | Carb: 210.60g.
Breakfast: Puff pastry chicken thighs, Lactaid 2% Reduced Fat Milk. Lunch: Calorie, Lactaid 2% Reduced Fat Milk. Dinner: Optimum Nutrition Platinum Hydro Whey - Velocity Vanilla, Trader Joe's Organic Turbinado Raw Cane Sugar, Biolife Farmers Cheese, Pillsbury Crescent Seamless Dough Sheet. more...
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gaining 4.2 lb a week
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