Weigh In record (no journal entry) for 11 April 2013
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244.7 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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347 kcal
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Fat: 2.40g | Prot: 52.26g | Carb: 22.58g.
Breakfast: Koffie met Melk, Koffie met Melk, Milkshake Chocolade. more...
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losing 4.6 lb a week
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FrancienHofman's weight history
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