Weigh In record (no journal entry) for 06 March 2020
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200.0 lb
Lost so far: 23.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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405 kcal
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Fat: 2.27g | Prot: 12.46g | Carb: 82.79g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Spaghetti. more...
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losing 15.4 lb a week
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pinoccio70's weight history
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