jennfrog73's Journal, 11 April 2013

130.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1402 kcal

Fat: 42.25g | Prot: 49.00g | Carb: 211.25g.   Breakfast: Whipped Cream Cheese Spread, Cinnamon Raisin Swirl Bagel. Lunch: Simple Favorites Vegetable Eggroll. Dinner: 100% Lactose Free Fat Free Milk, Whole Grain Oatmeal Bread, Natural Concord Grape Jelly, Creamy Peanut Butter. Snacks/Other:  Mini Cinnamon Rolls,  Mini Cinnamon Rolls, BIG100 Meal Replacement Bar - Super Cookie Crunch. more...

1746 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...