Weigh In record (no journal entry) for 04 March 2020
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156.6 lb
Lost so far: 15.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2020:
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328 kcal
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Fat: 0.36g | Prot: 9.46g | Carb: 72.27g.
Breakfast: Safeway Red Baby Potatoes, White Rice. more...
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losing 1.6 lb a week
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