Weigh In record (no journal entry) for 05 March 2020
|
261.0 lb
Lost so far: 21.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2020:
|
1165 kcal
|
Fat: 39.36g | Prot: 100.15g | Carb: 96.32g.
Breakfast: Coffee with Cream, Chili Con Carne with Beans. Lunch: Tim Hortons Steeped Tea with Cream (Large), President's Choice Striploin Steak. Dinner: Tim Hortons Four Cheese Bagel. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tenax661's weight history
|