Weigh In record (no journal entry) for 05 March 2020
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169.8 lb
Lost so far: 17.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2020:
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1103 kcal
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Fat: 39.02g | Prot: 36.89g | Carb: 162.11g.
Lunch: Olio Extra Vergine di Oliva, Fagiolini Verdi Cotti (da Freschi), Mela, Zuppa di Lenticchie. Dinner: Mela, Majani Fiat Cremino, Coop Pizza Margherita. more...
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gaining 1.5 lb a week
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