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I have lost over 15% of my body weight now😊
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187.0 lb
Lost so far: 33.6 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2020:
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575 kcal
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Fat: 27.37g | Prot: 43.83g | Carb: 40.49g.
Lunch: Mozzarella Cheese (Whole Milk) , Sweet Onions , Olive Oil , Lime Juice, Tuna in Water (Canned), Zucchini . Dinner: Clementines . Snacks/Other: Utz Hot & Spicy Pork Rinds, Olly Purely Probiotic, Nature's Bounty Hair, Skin, & Nails Gummies, Vitafusion Women's Daily Multivitamin. more...
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losing 4.2 lb a week
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