Weigh In record (no journal entry) for 05 March 2020
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180.8 lb
Lost so far: 14.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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798 kcal
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Fat: 42.62g | Prot: 38.79g | Carb: 64.21g.
Breakfast: Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Coffee, Panera Bread Everything Bagel, Whole Milk, Hellmann's Real Mayonnaise. more...
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gaining 8.4 lb a week
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