Weigh In record (no journal entry) for 05 March 2020
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195.6 lb
Lost so far: 13.9 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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558 kcal
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Fat: 28.90g | Prot: 17.45g | Carb: 52.05g.
Lunch: Homann Kartoffelsalat mit Speck & Zwiebeln, Maggi Topfinito Chili Con Carne. more...
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losing 1.5 lb a week
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wovvbagger's weight history
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