kmking40's Journal, 02 March 2020

yikes!!!! Let's get back under control!
270.0 lb Lost so far: 36.8 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2020:
640 kcal Fat: 26.00g | Prot: 24.00g | Carb: 79.00g.   Breakfast: Jimmy Dean Delights Hickory Smoked Ham. Lunch: Campbell's Soup at Hand Chicken & Stars Soup. Dinner: Dole Bountiful Kit Sweet Thai. more...
gaining 0.3 lb a week

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