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😆
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200.4 lb
Lost so far: 28.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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903 kcal
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Fat: 52.92g | Prot: 75.87g | Carb: 36.21g.
Lunch: Salada Verde Mista, Cenouras, Vagem Cozida, Brócolos, Swift Filé de Pescada . Dinner: Porto Alegre Creme de Queijo tipo Cottage, Seara Bacon, Nobre Peito sem Pele, Repolho, Cenouras. Snacks/Other: Babybel Mini Babybel Light, Kiwi, Amêndoas sem Casca, Natas, Italac Queijo Mussarela. more...
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losing 21.6 lb a week
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