ozznrr's Journal, 05 March 2020

Weigh In record (no journal entry) for 05 March 2020

169.5 lb Lost so far: 17.9 lb. Still to go: 63.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2020:

903 kcal

Fat: 52.49g | Prot: 35.62g | Carb: 74.65g. Lunch: Waffle, Kumpir. more...

533 kcal

Activities & Exercise: Hiking - 1 hour and 6 minutes, Apple Health - 22 hours and 54 minutes. more...

gaining 0.4 lb a week


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ozznrr's weight history