General Blueberry's Journal, 05 March 2020

136.7 lb Lost so far: 8.8 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

1322 kcal

Fat: 50.25g | Prot: 54.09g | Carb: 165.34g.   Breakfast:  Bananas ,  Coffee with Milk and Sugar. Lunch:  Sliced Ham (Regular, Approx. 11% Fat) ,  Cheese Pizza. Dinner: Monte, Egg. Snacks/Other:  Candied Ginger, Philippine Brand Dried Mangoes. more...

1958 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sitting - 8 hours, Stairs (Climbing Stairs) - 10 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...