Weigh In record (no journal entry) for 05 March 2020
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286.8 lb
Lost so far: 27.0 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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555 kcal
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Fat: 23.00g | Prot: 70.00g | Carb: 12.00g.
Dinner: Marie’S Meyer Lemon Basil Dressing, Trader Joe's Baby Spinach, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Member's Mark Boneless Skinless Chicken Breast’S, Oscar Mayer Real Bacon Bits, Great Value Romaine Lettuce. more...
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losing 5.6 lb a week
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