Weigh In record (no journal entry) for 05 March 2020
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140.2 lb
Lost so far: 50.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2020:
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1301 kcal
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Fat: 91.75g | Prot: 42.60g | Carb: 47.67g.
Breakfast: Great Value Heavy Whipping Cream, Great Value Original Coffee Creamer. Lunch: Mac's Original Pork Skins, Earth's Pride Organics Baby-Cut Carrots, Great Value Heavy Whipping Cream, Great Value Organic Ground Flaxseed, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Great Value Cream Cheese, Country Crock Churn Style, Great Value Large White Grade A Eggs, Kroger Stevia Baking Blend, Hershey's Cocoa Special Dark, Great Value Frozen Whole Strawberries, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Vanilla Extract. Snacks/Other: Cabernet Sauvignon Wine. more...
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2095 kcal
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Activities & Exercise:
Shopping - 1 hour, Workout - 31 minutes, Elliptical - 21 minutes, Sleeping - 5 hours and 47 minutes, Resting - 12 hours and 13 minutes, Desk Work - 4 hours and 8 minutes. more...
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gaining 1.4 lb a week
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