Weigh In record (no journal entry) for 05 March 2020
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133.6 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2020:
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1070 kcal
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Fat: 29.02g | Prot: 71.25g | Carb: 125.63g.
Breakfast: Rice Dream Leite de Arroz, Morangos, Maracujá, Continente Manga, Dovo Clara de Ovo. Lunch: Legumes Grelhados, Hambúrger de Peru, Penne. Dinner: Alface de Folha Verde, Frango Assado. Snacks/Other: A Vaca que ri Queijo Fundido Light, Lidl Tosta Integral, Auchan Bolacha de Milho com Chocolate Preto, Arroz Branco (Longo), +Proteínas Iogurte +Proteina Con Fresa, Continente Equilibrio Bebida de Arroz, Prozis 100% Real Whey Protein. more...
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231 kcal
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Activities & Exercise:
passadeira - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...
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losing 4.6 lb a week
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