Weigh In record (no journal entry) for 23 September 2010
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128.2 lb
Lost so far: 64.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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1080 kcal
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Fat: 26.08g | Prot: 61.58g | Carb: 171.86g.
Breakfast: Silk Light Chocolate Soy Milk, ACTIVIA LT VANILLA 4PK, Fiber One. Lunch: Cucumber (Peeled), premium chunk chicken, Green Peppers, Light Balsamic Vinaigrette, Cheese shredded cheddar - GV, Cauliflower, classic iceberg salad. Dinner: Meatless Chik'n Patties, Sweet Peas. Snacks/Other: Peaches, Smooth & Dreamy Chocolate Caramel Brownie Sandwich. more...
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losing 0.7 lb a week
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