Weigh In record (no journal entry) for 05 March 2020
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112.2 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2020:
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695 kcal
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Fat: 38.31g | Prot: 67.70g | Carb: 13.97g.
Breakfast: Meat Loaf. Lunch: Nutriseed Balsamic Vinegar & Himalayan Salt Roasted Seeds, Meat Loaf Made with Beef. Dinner: Egg (Whole) , Venison/Deer, Chicken Sausage, Bacon. more...
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gaining 6.2 lb a week
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