Weigh In record (no journal entry) for 10 April 2013
|
227.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2013:
|
1728 kcal
|
Fat: 68.57g | Prot: 45.43g | Carb: 228.98g.
Breakfast: Creme-Filled Chocolate Cupcakes. Lunch: Instant White Rice, Roasted Potato (Fat Not Added in Cooking), Beef Pot Roast. Dinner: Garden-fresh Salad with Dressing. Snacks/Other: Ice Cream Sandwich. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frillers's weight history
|