Weigh In record (no journal entry) for 10 April 2013
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132.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2013:
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1386 kcal
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Fat: 40.98g | Prot: 35.70g | Carb: 196.09g.
Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie, 2% Fat Milk. Lunch: Western Salad Dressing, Lettuce, 2% Fat Milk, Applesauce, Garlic Breadstick, Spaghetti. Dinner: Red Table Wine, Salsa, Tortilla Corn Chips. more...
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2394 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Tennis - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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