Weigh In record (no journal entry) for 05 March 2020
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186.1 lb
Lost so far: 24.3 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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521 kcal
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Fat: 14.58g | Prot: 54.93g | Carb: 49.84g.
Breakfast: Orangen. Lunch: Aubergine, Putengeschnetzeltes, Rote Paprika. Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, Maggi Klare Gemüsebrühe, Zucchini. Snacks/Other: Aqua Vitale Mineralwasser Medium. more...
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steady weight
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mitsu1994's weight history
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