Weigh In record (no journal entry) for 05 March 2020
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222.7 lb
Lost so far: 13.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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441 kcal
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Fat: 21.72g | Prot: 18.24g | Carb: 44.22g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Hacendado Pan Multi Semillas, Tomates, Aceite de Oliva, Té (Infusión). more...
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losing 10.8 lb a week
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Runner42km's weight history
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