Weigh In record (no journal entry) for 05 March 2020
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238.5 lb
Lost so far: 14.1 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1345 kcal
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Fat: 69.77g | Prot: 52.14g | Carb: 123.65g.
Breakfast: Tenery Sandwich Käse, Dinkelbrot, Gekochtes Ei, Rama Margarine. Dinner: Prima Broccoli-Nudelauflauf. Snacks/Other: Lindt Pralinés Hochfein, Jim Beam Bourbon Ribs. more...
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gaining 0.8 lb a week
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annett s's weight history
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