Weigh In record (no journal entry) for 05 March 2020
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158.1 lb
Lost so far: 42.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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348 kcal
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Fat: 9.63g | Prot: 33.62g | Carb: 31.12g.
Breakfast: Goji Bessen, Lidl Blauwe Bessen Diepvries, AH Magere Kwark. Snacks/Other: AH Blokjes Goudse Jong 48+, Granny Smith Appels. more...
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steady weight
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Rensie 1111's weight history
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