GetItGirl5's Journal, 10 April 2013

154.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 32.05g | Prot: 59.42g | Carb: 118.57g.   Breakfast: Starbucks Skinny Vanilla Latte (Venti), Egg, Meatless Bacon Bits. Lunch: out takes Turkey and Swiss Wrap. Dinner: Lay's Kettle Cooked Applewood Smoked BBQ Potato Chips. Snacks/Other: Kashi GOLEAN Crisp! Toasted Berry Crumble. more...

1870 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...