Weigh In record (no journal entry) for 05 March 2020
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136.2 lb
Lost so far: 2.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1438 kcal
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Fat: 38.17g | Prot: 80.52g | Carb: 77.58g.
Breakfast: Вишневый Сад Геркулес Хлопья Овсяные, Киви. Dinner: Лев Голицын Шампанское Брют, Шашлык Куриный, Шампиньоны. Snacks/Other: XXI Power Protein Bar Chocolate. more...
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losing 3.1 lb a week
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