Weigh In record (no journal entry) for 05 March 2020
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146.8 lb
Lost so far: 25.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1777 kcal
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Activities & Exercise:
Nordic Walking - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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