Weigh In record (no journal entry) for 23 September 2010
|
237.0 lb
Lost so far: 45.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2010:
|
210 kcal
|
Fat: 8.00g | Prot: 13.00g | Carb: 26.00g.
Breakfast: Marathon Energy Bar - Chewy Peanut butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johntar's weight history
|