Weigh In record (no journal entry) for 04 March 2020
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304.2 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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1023 kcal
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Fat: 44.59g | Prot: 75.18g | Carb: 77.73g.
Breakfast: Mozzarella Cheese, Cracked Wheat Bread . Lunch: Egg White , Egg (Whole) , Cucumber (Peeled) , Tomatoes. Dinner: McCain Green Beans, Green Cabbage, Beef Stew Meat. Snacks/Other: Woolworths Low Fat Strawberry Drinking Yoghurt . more...
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gaining 5.1 lb a week
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rita@69's weight history
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