bamawhitney's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
149.0 lb Lost so far: 2.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 April 2013:
1246 kcal Fat: 80.49g | Prot: 107.55g | Carb: 13.80g.   Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Egg. Lunch: Jell-O Sugar Free Black Cherry, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Boiled Egg, Butterball Turkey Burger Patties. Dinner: Parmesan Cheese (Shredded), Rosina Italian Style Meatballs. Snacks/Other: Jell-O Sugar Free Black Cherry, Laughing Cow Mini Babybel Light Cheese, Bacon (Cured, Pan-Fried, Cooked), Boiled Egg. more...
losing 7.0 lb a week

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