Weigh In record (no journal entry) for 04 March 2020
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153.0 lb
Lost so far: 19.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2020:
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1518 kcal
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Fat: 58.08g | Prot: 129.38g | Carb: 131.39g.
Breakfast: Bananas, Profile Cereal, Starbucks Skinny Cinnamon Dolce Latte (Venti). Lunch: Zaxby's Carrots & Celery, Pork Loin (Tenderloin, Lean Only). Dinner: Schwan's Green Peas, Texas Roadhouse Prime Rib (12 oz). Snacks/Other: Built Bar Raspberry Chocolate Creme, Sargento Mozzarella Cheese Stick, Cantaloupe Melons, Dannon Oikos Triple Zero - Strawberry, V8 V-fusion Diet Strawberry Lemonade. more...
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losing 1.4 lb a week
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