Started out 133 lbs, 29.4% fat 49% water goal is 120 lbs, 20% fat, 52% water Plan Eat small portions At least 1 serving of fruit failure At least a salad as a meal or part of a meal Smaller carb portions
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133.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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