Weigh In record (no journal entry) for 23 September 2010
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152.0 lb
Lost so far: 4.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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1071 kcal
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Fat: 66.54g | Prot: 39.37g | Carb: 82.23g.
Breakfast: bojangles steak egg & cheese biscuit. Dinner: MAYONNAISE, ONION, SPINACH, DELI TURKEY, CREAM OF BROCCOLI. more...
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steady weight
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