Weigh In record (no journal entry) for 04 March 2020
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287.6 lb
Lost so far: 26.2 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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740 kcal
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Fat: 33.00g | Prot: 98.00g | Carb: 11.00g.
Dinner: Member's Mark Parmesan Grated Cheese, Giant Food 4 Cheese Mexican Style Blend Shredded Cheese, Maker’S Mark Low-Moisture Part Skim Mozzarella Cheese, Don Pepino Pizza Sauce, Member's Mark Boneless Skinless Chicken Breast’S. more...
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losing 11.2 lb a week
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